Community
This year's Mental Health Week theme speaks straight to Music24's heart
We are more than just a group of people playing music together; we are a supportive network, a safe space and a community of people who always show up for one another.
We can say this about all our music sessions but we do have groups that specifically support those who need help with mental health difficulties. Our 'Mind Our Music' groups are led by those taking part, supported by our trained staff. People make music or can simply listen, talk and share. The main focus is on improvising and song-writing and we provide a wide range of instruments to make new music with - everyone is welcome; musicians and non-musicians.
Thank you to Julie in the video, for sharing how our 'Mind Our Music' sessions make her feel and how they have improved her mental health.
These sessions take place in Luton, Welwyn Garden City and Bedford and can be joined by referral HERE.